Stress Management Practices Presented by the Gathering Place - Joy of Journaling
Journaling is a simple and effective way to reduce stress. Come learn some creative techniques for journaling and create your own journaling notebook. The free programs and services provided by the Gathering Place, a cancer support center, help individuals and families cope with the emotional, spiritual, physical and social impact of a cancer diagnosis. Services include support groups, counseling, a lending library, children, teen and family programs, free wigs, hands-on cooking classes, exercise and gentle movement classes. Learn more at touchedbycancer.org.