Yoga Tuesdays Presentation by Marcia Camino

As part of the Library’s focus on wellness, Marcia Camino, owner of Pink Lotus Yoga, presents a series that introduces four diverse systems and styles of yoga, all of which provide various, long-lasting health benefits.

Tuesday, June 6, 2017 - 7:00pm

Main Library Multipurpose Room

Introduction to Meditation: A Practice for Moving Toward Inner Peace and Improved Health Presentation by Mello Mitchell

This workshop will show how meditation can reduce anxiety and stress, leading to more balanced living and a healthier life. The physical, mental, emotional and spiritual benefits of meditation will be covered as well as its history and the research behind its effectiveness.

Wednesday, June 7, 2017 - 7:00pm

Main Library Auditorium

Documentary - At the Fork (2016) Presented by LEAF

Filmmaker and omnivore John Papola, together with his vegetarian wife Lisa, offer up a timely and refreshingly unbiased look at how farm animals are raised for our consumption.

Friday, June 9, 2017 - 6:30pm

Main Library Auditorium

Documentary - Trail Magic (2015)

Though many serious hikers know that Emma “Grandma” Gatewood became the first woman to solo thru-hike the Appalachian Trail (AT), in 1955 at the age of sixty-seven, they really don’t know the rest of the story.

Monday, June 12, 2017 - 6:30pm

Main Library Auditorium

Meditation Mondays Presentation by Nadine “Ddeani” Feighan

The physical and mental benefi ts of meditation are signifi cant and well documented. They include reduced stress and anxiety, increased focus, improved immune system function and an overall sense of well-being.

Monday, June 12, 2017 - 7:00pm

Main Library Multipurpose Room

Yoga Tuesdays Presentation by Marcia Camino

As part of the Library’s focus on wellness, Marcia Camino, owner of Pink Lotus Yoga, presents a series that introduces four diverse systems and styles of yoga, all of which provide various, long-lasting health benefits.

Tuesday, June 13, 2017 - 7:00pm

Main Library Multipurpose Room

Talk - Herbal Medicine Chest Presentation by Cindy Summer

Vitamins, minerals and herbs are naturally designed to work with your body rather than against it. In this program, Cindy Summer, a certified herbalist, will explore alternative herbal remedies coupled with dietary suggestions to alleviate common health issues.

Wednesday, June 14, 2017 - 7:00pm

Main Library Auditorium

Meditation Mondays Presentation by Nadine “Ddeani” Feighan

The physical and mental benefi ts of meditation are signifi cant and well documented. They include reduced stress and anxiety, increased focus, improved immune system function and an overall sense of well-being.

Monday, June 19, 2017 - 7:00pm

Main Library Multipurpose Room

Workshop - Genealogy

How far back would you like to trace your family tree? What will you find? Genealogist Deborah Abbott will show you how to unlock the secrets held by census reports, military records, birth certificates and death notices in this hands-on workshop. Unravel your history with professional results.

Tuesday, June 20, 2017 - 6:00pm

Main Library Learning Lab

Yoga Tuesdays Presentation by Marcia Camino

As part of the Library’s focus on wellness, Marcia Camino, owner of Pink Lotus Yoga, presents a series that introduces four diverse systems and styles of yoga, all of which provide various, long-lasting health benefits.

Tuesday, June 20, 2017 - 7:00pm

Main Library Multipurpose Room

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